It helps to be understanding with your child and not pressure them to respond immediately to your requests. This is your meltdown- it just looks and feels different. Think about how as an adult sometimes we just need to scream it out, or go for an intense workout.
#6 year old adhd meltdown how to#
Your child does not intend to have a meltdown, but this may be the only way they know how to release their emotions. Often occurs immediately after school/school related activity and is typically shorter lived.Picking fights with siblings or parents.
This behavior is known as the After School Restraint Collapse response. It can feel like you are being verbally beaten up, every day. Often, parents talk about the tidal wave that occurs. Maybe you feel a little confused about how their mood switches on the ride home, but it’s because they have been trying to hold in those feelings and behaviors for 7+ hours at school. That’s because they have been suppressing their true emotions at school to exemplify good behavior. You may get comments from their teachers about how well they do in the classroom, but you may not see that immediately after they get out of school. Unfortunately, this can be exhausting for both the child as well as their parents. Home is considered a safe place to release all emotions and built up energy. When they get home, they are able to express themselves without fear of judgment or consequences.
This happens as a child tries to maintain a certain level of “energy, mental motivation, emotional containment, and physical restraint ( Nair, 2017)” while at school. The term is coined by Psychotherapist Andrea Nair. Beyond Social Skills: Gaining Perspective on Our Thoughts, Feelings and WorriesĬhildren who have frequent meltdowns after school may be experiencing “After School Restraint Collapse”.Club Beginner: Social Connections Group for Kids (Ages 8-12).Club Intro: Social Connections Play Group for ADHD (Ages 5.5-7).Club Intro: Social Connections Play Group for Autism (Ages 5.5-7).Club Intro: Social Connections Play Group (Ages 4-5.5).
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